Blue Diamond Almonds

What are Almonds good for?

  • Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
  • Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fibre, phytosterols, vitamins, other minerals, and antioxidants), which may help prevent cardiovascular disease.
We carry a variety of almond nut sizes and flavours that are perfect for your desire to snack healthy. Blue Diamond Almond Nuts are a timeless taste of freshness and crunchy goodness that has made the brand a household name. Blue Diamond offers flavoured nuts that challenge the taste bud with a tempting variety of savory flavours prepared to perfection.
Our tasty Almond Nut Tins 170g are only 2gs net carbs per serving and are offered in flavours such as: Sriracha, Whole Natural, Salt & Vinegar , Lightly Salted, Smokehouse, Honey Roasted.
Our delicious Almond Tube Nuts 43g are only 2gs net carbs per serving and are offered in flavours such as: Whole Natural, Salt & Vinegar , Lightly Salted, Smokehouse
Blue Diamond Almonds are also available in 100 calorie pack sizes for the on the go mini snack treat just right for any member of your family.

A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key.One serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful so happy snacking!