What are Almonds good for?
- Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
- Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fibre, phytosterols, vitamins, other minerals, and antioxidants), which may help prevent cardiovascular disease.
Our tasty Almond Nut Tins 170g are only 2gs net carbs per serving and are offered in flavours such as: Sriracha, Whole Natural, Salt & Vinegar , Lightly Salted, Smokehouse, Honey Roasted, Roasted Salted, Toasted Coconut, Wasabi and Soy
Our delicious Almond Tube Nuts 43g are only 2gs net carbs per serving and are offered in flavours such as: Whole Natural, Salt & Vinegar, Lightly Salted, Smokehouse, Toasted Coconut, Sriracha, Roasted Salted.
Blue Diamond Almonds are also available in 100 calorie pack sizes for the on the go mini snack treat just right for any member of your family.
Blue Diamond's line of gluten-free and wheat-free Nut-Thins let you stay gluten free without sacrificing flavor. Made with California rice flour and Blue Diamond Almonds, they're perfect for any occasion, whether it's a break time snack or entertaining with friends and family.
If you love cheese crackers, but don't want the wheat gluten or all that salt and fat, we have good news for you. Our Cheddar Cheese Nut Thins delivers that great cheese taste in a gluten-free cracker.
If you’re in the mood for some ranch-flavored crackers or chips, grab a box of Nut Thins instead. You'll get the flavor you're after, without worrying about gluten, and calories. These gluten-free ranch crackers are made from rice flour and almonds making them the perfect guilt-free snack for any occasion! Best yet, they are free of sugar, cholesterol, saturated fat and trans-fat.
130 calories for 16 crackers No wheat or gluten 3 grams of protein No cholesterol
Blue Diamond's line of gluten-free and wheat-free Nut-Thins let you stay gluten free without sacrificing flavor. Made with California rice flour and Blue Diamond Almonds, they're perfect for any occasion, whether it's a break time snack or entertaining with friends and family.
If you love cheese crackers, but don't want the wheat gluten or all that salt and fat, we have good news for you. Our Cheddar Cheese Nut Thins delivers that great cheese taste in a gluten-free cracker.
If you’re in the mood for some ranch-flavored crackers or chips, grab a box of Nut Thins instead. You'll get the flavor you're after, without worrying about gluten, and calories. These gluten-free ranch crackers are made from rice flour and almonds making them the perfect guilt-free snack for any occasion! Best yet, they are free of sugar, cholesterol, saturated fat and trans-fat.
130 calories for 16 crackers No wheat or gluten 3 grams of protein No cholesterol
A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key.One serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful so happy snacking!